June 2014

8 posts

I love my garden.  Well, I did back at our old house.  It gave us a LOT of great strawberries, tomatoes, lettuce, and it kept us busy all summer long. Fast forward to our new house.  It is far superior to our old house in every way EXCEPT that our back yard is on a …
I bought my first bottle of Apple Cider Vinegar (ACV) recently; was I the only one that did not already have a bottle of this somewhere in the house?!  I just became aware of it’s various uses in the natural beauty arena.  The first use that I found out about is for helping you through a …
I recently had the opportunity to go to a great new store that we have here in Indy!  Marla and I attended the Fresh Thyme Farmers Market “friends and family event” last week and we were very impressed. According to the Fresh Thyme Farmers Market website: The foundation of healthy eating is often based on incorporating more …
One of the best gifts my dad ever gave me was a good quality shaving set.  I got it over 10 years ago and everything still looks and acts brand new.  For a little bit of money up front, you can buy quality shaving equipment that will last your husband for a long time.  Here’s …
We made it through the long and grey winter and the wonderful days of summer are upon us!   I know that I have been enjoying soaking up some vitamin D from the sun.  With this, we also need to be mindful of the dangers of soaking up to much of the rays. Up until recently, …
I decided that I need a jump start to eating better and exercising this summer.  I am also trying to kick my caffeine habit!  So I decided to do a 3 day juice cleanse.  I did this cleanse last summer so I had an idea of what to expect.  On Thursday, my wonderful husband picked …
I came up with a new smoothie recipe this morning! Yum! Here it is: 12 ounces of water 4 – 8 tablespoons of protein powder half of a frozen apples frozen banana Tablespoon organic peanut butter dash of cinnamon Blend & enjoy!  
  Dr. Sears says that toddlers, children, and even adults like to graze throughout the day.  When you think about the fact that our stomach is the size of our fist, this makes sense.  My kids are always telling me they are hungry.  They constantly ask for suckers, candy, and ice cream.  We do keep treats …
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