November 2014

14 posts

First, I want to wish you a very Happy Thanksgiving!!! Recently I have made the decision to follow the Paleo Diet with the hope that this will help with a certain health thing I am dealing with. I don’t want to dive into my health situation nor additional specifics regarding the Paleo Diet during this …
My family and I had the opportunity to preview the new Celebration Crossing exhibit at the Indiana State Museum on November 25th!  My kiddos had an absolute blast!  From riding the train to visiting Santa, it was an evening to remember!  This November and December, the Indiana State Museum will host its annual Celebration Crossing …
My acupuncturist has been using a heat lamp in conjunction with my regular acupuncture.  I need to create a lot more heat in my body and this lamp is being utilized for that reason!  Here is the lamp that I have been using!  I am seriously considering getting this bad boy for my home! A …
I am a mom of two boys that are 6 and 5 years old. We are at the stage where I hear my echo. Anyone else feel like their words of instruction go through one ear and out the other with their kiddos? My oldest especially has this problem of either not hearing or simply …
I was never a big meat eater.  The extent of what I would eat as a child included salami sandwiches and burnt hamburgers! When I was around 12 years old I became a vegetarian.  I did a report on animal cruelty for my English class and was completely disgusted by what I learned.  Over the next …
Wildtree is a company that provides all natural, high quality herbs, spices, and culinary blends that make preparing healthy meals easy!   Wildtree offers freezer meal workshops at your home!  Invite some friends and get ready for a fun and productive hour in which you will make 10 delicious & healthy meals.  Purchase your Wildtree …
Here are a few recipes from Dr. Sears to get you in the mood for Thanksgiving! Maple Roasted Turkey Ingredients: 2 cups 100% apple cider 1/3 cup real maple syrup 2 Tablespoons chopped fresh thyme 2 Tablespoons chopped fresh marjoram 2 1/2 teaspoons grated lemon zest 3/4 cup butter Salt and pepper to taste Medium …
Wondering how you and your family can help other’s during the holidays (or throughout the year)?  This has been weighing on my mind.  I want my children, at a young age, to have this on their heart.  Rather then just getting caught up in all the glitz and “I want this and this..” that also …
According to Palmer College of Chiropractic, Chiropractic is the method of natural healing most chosen by those seeking complementary/alternative health care for acute and chronic conditions. While you may first visit a chiropractor to relieve pain in the lower back or to treat sciatica, neck pain, whiplash or headache, you will find that a chiropractor views …
I recently discovered the Bach Original Flower Remedies.  The remedies were created in the 1930’s by Dr. Edward Bach, a medical doctor and bacteriologist.  There are 38 plant and flower based formulas that can help us manage the emotional demands of everyday life by bringing negative attitudes and feelings back into balance and perspective. In …
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