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I’ve been using Bob’s Red Mill Toasted Carob Powder as a chocolate substitute when I have a craving.  Which is almost daily!  The AIP diet that I am on does not allow chocolate.  SAD FACE.  But, the carob powder has been a saving grace for me!

Carob comes from a pod of a tree that is grown along the Mediterannean Sea.

The powder is a 1:1 substitute for cocoa powder in recipes.