Happy Happy Friday!  I have come across a couple awesome sites and wanted to share with you guys.

The first is called Barefoot Provisions.  It is a great go to for ordering paleo (& AIP-yay!) snacks, nut butters, flour and the like.  I like how I can simply go to this website and order a few food items that meet my diet’s criteria.  They even have an AIP category.  LOVE!!!

Do you meditate?  I’ve recently started but it’s not something that I make time for regularly.  I came across an app called Headspace that might just help.  Headspace is a meditation app that helps you w/ practicing mindfullness.  From their website:  “Our simple idea is to teach the world to meditate, so that everyone can live a happier, healthier, more enjoyable life.”  Sign me up!  I’m definately going to try out the 10 day free trial that they offer.

 

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