Most people know the importance of getting enough Vitamin D, right? I thought I did, which is why I was so surprised when I found out that I was severely deficient in this important vitamin! I was taking 1,000 IU of Vitamin D per day, but that was not enough! My Dr. wants me to take 5x that amount! There is also new research out that you should be taking your D3 with K2.  Read more here!

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