I have jumped on the adult coloring bandwagon! My curiosity got the best of me after seeing and reading about others that have started this. When I was younger, I really enjoyed getting out my tin of crayons and coloring. I was completely content spending hours doing this! Then this activity faded away as I got older. You know all those crazy teenage hormones.
I found a coloring book at home (my boys won’t mind) and a box of colored pencils. Now in the morning after I get my boys off to school, I grab these two things and spend some time coloring. It’s so fun! It’s to early to tell but I am hoping this helps me w/ stress and focus. Those would be an added benefit!