Author : Dawn

165 posts

My son was really craving a Butterfinger candy bar!  He can’t have them due to the artificial food coloring and other chemicals so we decided we would try to make our own.  I came across this recipe.  They were so good that I can’t wait to try other recipes from this website!  Enjoy!
If you are thinking about doing a juice cleanse, but don’t want to go without protein for 3 days, you should consider this protein cleanse from Raw Generation.  Packed with 80g of protein per day, greens, and antioxidant-rich Superfoods, the PHYSIQUE Protein Cleanse ensures you’re ready to tackle anything- from that killer spin class to …
      I recently finished a 3 day juice cleanse.  This is the third cleanse that I have done in the past 2 years.  I do juice cleanses to give my body a break from digesting food and processing toxins.  I also always hope to lose a few pounds along the way! I purchased …
Have you heard of TRX? Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. I have been taking these …
    Have you tried Matcha before?  This is basically a green tea in powder form.  I did some research and found this brand to get good reviews.   Here is what they claim: The benefits of drinking our Matcha Green Tea Powder • – Boost metabolism & burns calories • – Calms and relaxes …
Have you heard of Amazon Prime Now?  If you live within an Amazon delivery zone you can have groceries delivered to your door with Amazon Prime Now!  Just download the app on your phone! You can select a two hour time window for your items to be delivered!  The prices were more reasonable than Peapod. …
This past weekend I taught my daughter that she doesn’t have to share if she doesn’t want to! She has always been very generous with her things.  This is one of the perks of being in daycare at an early age.  She will play with and share her things with anyone. This past weekend she …
My husband and I just returned from a trip to Las Vegas.  I try to follow a dairy-free, gluten-free diet.  I also don’t eat red meat and limit sugar, oils, and GMO ingredients! What a challenge to find restaurants that I can eat out at, especially on vacation.  Here are a few tips if you …
Most people know the importance of getting enough Vitamin D, right? I thought I did, which is why I was so surprised when I found out that I was severely deficient in this important vitamin! I was taking 1,000 IU of Vitamin D per day, but that was not enough! My Dr. wants me to …
  I don’t know about you, but I am always so tired at the end of the day.  The last thing I want is an elaborate skin care routine.  Sometimes I want the convenience of a makeup remover wipe, without the continuous expense and added chemicals on my face.  I recently discovered the Makeup Eraser! …
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