Category : Uncategorized

47 posts

Did you know that in the US, currently there is not a requirement for food products to be labeled if genetically modified ingredients (GMO) were used? If you find this concerning, there are options available to help us be informed buyers.  You can select items that have this label (NON-GMO Project Informed label). There is …
You know what is therapeutic to me, getting my hot glue gun out and doing a craft! That is exactly what I did this week too.  I made a front door wreath out of colorful magazine pages. How do you like it? I think it turned out nicely!   All that you need to make …
There are a few food items that are super handy to have in my pantry or refrigerator for my Autoimmune Protocal Diet (AIP).  This is either due to their being ingredients in most of my recipes or to have around for snacking.  They are: 1.  Coconut Oil 2.  Coconut Flour 3.  Plantains 4.  Epic Bison …
Spring tends to arrive at the absolute perfect time.  This past Fall and Winter was filled with challenges for my family.  I know that I am ready for some more vitamin D and spending more time outdoors w/ the fam.  Yesterday was such a beautiful day.  I sat outside for 15 minutes on my deck …
There are some autoimmune diet food bloggers that are creative geniuses!  I am grateful for them; for they are making my journey towards getting healthier much less dramatic!  I’ve included below a couple recipes that are my go to that are super tasty! The Primitive Homemaker/AIP Italian Herb Breadsticks Grazed and Enthused/ Bacon-Herb Biscuits (Seriously-Amazing!) …
Some Pi humor for you              
I am really loving this quote by Marianne Williamson.  I read it on a daily basis.  Personally, I am in a time of deep introspection as I sort through some past fears and future decisions that need to be made in my life.  My wish for you is that you make manifest the glory of …
I became aware of this upcoming conference and wanted to share information w/ our lovely readers. The Cornerstone Autism Center which is headquartered in Greenwood, Indiana is hosting this event on April 18th from 9am-5pm (EST). Please share w/ friends and family that you think would be interested.  Looks like a great lineup of speakers …
This is something that has been resonating w/ me this week; guessing it’s due to all the Valentine’s Day hoopla.  My hubby and I don’t go all out for this holiday.  It just isn’t something that we want to stress about ;).  I love my husband of 13 years (wowza!) and from having completed The …
I dig a good sweet potato (get it-dig…, I crack myself up!).  Anyway.  I came across some awesome organic sweet potatoes the other day at a health food store that aren’t the typical orange skin and orange flesh.  The two types that caught my attention were purple.  I usually don’t gravitate towards purple, I did …
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