Have you tried Matcha before?  This is basically a green tea in powder form.  I did some research and found this brand to get good reviews.   Here is what they claim: The benefits of drinking our Matcha Green Tea Powder • – Boost metabolism & burns calories • – Calms and relaxes …
Doing this AIP (Autoimmune Protocal) diet wears on me sometimes.  It just isn’t easy!  I’ve been following this diet for around 6 months now.  For the most part I roll with it and have accepted that how I feel now from eating this way is SO worth not having the ease of eating that I …
Have you heard of Amazon Prime Now?  If you live within an Amazon delivery zone you can have groceries delivered to your door with Amazon Prime Now!  Just download the app on your phone! You can select a two hour time window for your items to be delivered!  The prices were more reasonable than Peapod. …
This past weekend I taught my daughter that she doesn’t have to share if she doesn’t want to! She has always been very generous with her things.  This is one of the perks of being in daycare at an early age.  She will play with and share her things with anyone. This past weekend she …
I don’t want to be on my “soap box” but… companies need to STOP putting nasty/toxic ingredients in our personal care products (well, food too but won’t go there right now).  This whole bit about only a small amount of said toxic ingredient(s) is added in the product so no need to worry, WHATEVER!  Stepping …
My husband and I just returned from a trip to Las Vegas.  I try to follow a dairy-free, gluten-free diet.  I also don’t eat red meat and limit sugar, oils, and GMO ingredients! What a challenge to find restaurants that I can eat out at, especially on vacation.  Here are a few tips if you …
My 7 year old is entered in mini 4-H this summer.  This is a 4-H program for 1st and 2nd graders.  Having personally been a 10 year 4-H member, it’s fun watching him be excited about the projects and fair activities.  To learn more about 4-H, click here. My oldest chose to do a dinosaur …
Most people know the importance of getting enough Vitamin D, right? I thought I did, which is why I was so surprised when I found out that I was severely deficient in this important vitamin! I was taking 1,000 IU of Vitamin D per day, but that was not enough! My Dr. wants me to …
  I don’t know about you, but I am always so tired at the end of the day.  The last thing I want is an elaborate skin care routine.  Sometimes I want the convenience of a makeup remover wipe, without the continuous expense and added chemicals on my face.  I recently discovered the Makeup Eraser! …
My family just returned from a mini-vacation in Chicago.  Our hotel was downtown which made it nice being able to walk around and check out the sites.  It was honestly a fantastic time!  Prior to getting there, I was concerned about finding restaurants where my whole family can find something to eat off the menu. …
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