I recently found out that I am unable to process certain B vitamins and Folic Acid.  Since this is a genetic condition, my children may have this issue, as well.  I began my search for a children’s multi vitamin that has the type of B vitamins that my children can process. I also wanted: a …
Have fun plans scheduled for the 4th?  People in our community do love their fireworks.  I can tell due to their having started letting them off a couple weeks ago.  One was so loud that it made our neighbor’s car alarm go off-craziness! I always enjoy implementing some of the old school games in our …
I have a minor addiction to buying crystal jewelry.  There are so many talented individuals selling beautiful jewelry on Etsy! Sometimes I just pick pieces that look beautiful, but most of the time I am searching for a very specific stone according to what healing property I am looking for.  I recommend this book for …
I had not given much thought, until recently, to my lymphatic system.  With my working hard to improve my health, heightened since being diagnosed w/ an autoimmune disease and lyme disease, I’ve learned of this system’s importance. From Cleveland Clinic’s website: “Lymph is a clear or slightly yellowish watery fluid whose job is to remove …
I love making aromatherapy jewelry!  There are so many cute ideas on Pinterest for making jewelry out of cork!  I used some old wine corks to make these easy pendants! 1.  Cut your cork into small disks. 2.  Sand the edges to make sure they aren’t rough. 3.  Use markers or stamps to create designs. …
Okay, so Alaena Haber over at the blog Grazed and Enthused is brilliant!  I’ve tried some of her AIP friendly recipes and am always pleased w/ the results but her Prosciutto Strombolli is AMAZING good!  My husband loves them.  I mean, singing praises loves them.  Instead of the Prosciutto, for his I add sliced turkey meat. …
I am not sure where I first saw this cute Father’s Day gift idea.  There are many similar ideas on Pinterest!  Just purchase “D” and “A” letters from your local craft store.  Have the kids paint them and pose with the letters! My husband received this gift a little early and LOVED it! !
Have you heard of Thrive Market? According to their website, Thrive Market is the first socially conscious online store offering the world’s best-selling natural and organic products at wholesale prices. We carry over 2,500 of the highest quality food, supplements, home, personal care, and beauty products from over 400 of the best brands on the …
Sweet happiness!  I found another AIP friendly snack!  One that I can eat straight out of the bag too.  This is big!  What is it?  TigerNuts.  Have you heard of them?  They are actually not nuts but small root vegetables.  They are quite crunchy and have a taste similar to sunflower seeds.  The bag of …
Have you heard of earthing?  Earthing is a fast growing movement based on the major discovery that connecting to earth’s natural energy is fundamental for vibrant health. I recently purchased an earthing kit.  I am excited to incorporate this into my daily routine. Find out more info about earthing here!
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