Tag : Paleo

14 posts

I dig a good sweet potato (get it-dig…, I crack myself up!).  Anyway.  I came across some awesome organic sweet potatoes the other day at a health food store that aren’t the typical orange skin and orange flesh.  The two types that caught my attention were purple.  I usually don’t gravitate towards purple, I did …
Before Christmas, Dawn shared with me a recipe over at Empowered Sustenance for cauliflower wraps that are both grain & dairy free.  She knew that I had changed to a Paleo diet and might want to give it a try. I had to wait until after Christmas though since I didn’t have a food processor-yep! …
  I made these egg muffins and they actually tasted good!  I am not much of a cook, but with my change to a Paleo diet-I’ve had to get out of my comfort zone and spend more time in the kitchen.  This makes my husband super happy too; oh how he loves food!  These egg …
First, I want to wish you a very Happy Thanksgiving!!! Recently I have made the decision to follow the Paleo Diet with the hope that this will help with a certain health thing I am dealing with. I don’t want to dive into my health situation nor additional specifics regarding the Paleo Diet during this …
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