Tag : Recipe

9 posts

Doing this AIP (Autoimmune Protocal) diet wears on me sometimes.  It just isn’t easy!  I’ve been following this diet for around 6 months now.  For the most part I roll with it and have accepted that how I feel now from eating this way is SO worth not having the ease of eating that I …
Okay, so Alaena Haber over at the blog Grazed and Enthused is brilliant!  I’ve tried some of her AIP friendly recipes and am always pleased w/ the results but her Prosciutto Strombolli is AMAZING good!  My husband loves them.  I mean, singing praises loves them.  Instead of the Prosciutto, for his I add sliced turkey meat. …
I’ve been working hard towards healing the inflammation in my gut w/ the hope that it will put my Grave’s disease in remission!  If not that, at least reduce some of my symptoms.  I’ve been following the AIP diet which is a more restrictive form of Paleo. So many easy choices for my meals are …
When I was first diagnosed w/ an autoimmune disease, I switched to a Paleo diet.  After doing a crazy amount of online research, I learned about the Autoimmune Protocol Diet (AIP).  For those w/ autoimmune diseases, the purpose of this diet is to heal the immune system and gut by removing immune triggers and calming …
Bok Choy is a green leafy vegetable that is a member of the cabbage family.  I like how nutrient rich it is, including vitamins C, A, & K.  I had gotten a wild hair earlier in the week and decided to buy some to prepare at home.  As you have read before, this whole cooking …
Before Christmas, Dawn shared with me a recipe over at Empowered Sustenance for cauliflower wraps that are both grain & dairy free.  She knew that I had changed to a Paleo diet and might want to give it a try. I had to wait until after Christmas though since I didn’t have a food processor-yep! …
First, I want to wish you a very Happy Thanksgiving!!! Recently I have made the decision to follow the Paleo Diet with the hope that this will help with a certain health thing I am dealing with. I don’t want to dive into my health situation nor additional specifics regarding the Paleo Diet during this …
Did you know that there are SO many (creative) ways to prepare this cruciferous vegetable?  Growing up, the only way we ate this was in it’s raw form typically alongside some broccoli…  Not very adventurous, right!  I have a friend that follows the Paleo Diet and through her, found out I could make cauliflower rice.  …
Every time I visit our local natural food store, The Real Food Shoppe, I find products that I had never heard of and look forward to trying.  One visit I came home with Ghee, another time I bought Glee Gum and a That’s It. bar.  All of which get 2 thumbs up!  Another item that …
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